How Vegetarianism Positively Impacts Gut HealthHey there, fellow health enthusiasts! Today, let’s delve into a fascinating realm where the choices we make at the dinner table have a…May 12May 12
I walked 10,000 steps every day for a week and this is what happenedHey there! So, I recently challenged myself to walk 10,000 steps every single day for an entire week, and let me tell you, it was quite the…Apr 29Apr 29
I Watched ‘Sex And The City’ From Season 1 and This Is What I Noticed Is Different From Modern…Since its debut in the late 1990s, “Sex and the City” has left an indelible mark on popular culture with its portrayal of four women…Apr 6Apr 6
Profound Contributions of Black Individuals in the History of STEMThroughout the annals of scientific history, the contributions of Black individuals stand as testament to their profound impact on various…Feb 3Feb 3
Lessons from History on Breaking Learned Patterns of HateHistory is not just a chronicle of events; it’s a mirror reflecting the triumphs and tragedies of human existence. Within its pages, a…Jan 31Jan 31
Building Emotional Resilience: The Power of Confidence and Resilience for Optimal Well-BeingThe psychology of Nutritionist, April Federico’s Signature CICERO methodJan 15Jan 15
The Santa Claus Syndrome: Navigating the Struggle in a World of Instant GratificationIn a society fueled by instant gratification, we find ourselves grappling with what psychologists call the “Santa Claus Syndrome.” This…Jan 11Jan 11
FOMO and the Scarcity Mindset: Breaking Free from the Fear of Missing OutIn the age of social media and constant connectivity, the Fear of Missing Out (FOMO) has become a pervasive aspect of modern life. FOMO is…Jan 11Jan 11
Intuitive Eating: A 7-Step Holistic Approach to Wellness in the New YearAs the New Year unfolds, many individuals embark on resolutions aimed at improving their health and well-being. While traditional…Jan 3Jan 3
Leveraging the Law of Detachment: A Novel Strategic Approach for Policy Makers and LawyersThe field of law is intricate, often requiring an astute understanding of logical reasoning and argumentation. One powerful tool in the…Jan 3Jan 3
